WEEKEND DI YOGA (2N/3G)
Il WEEKEND DI YOGA (2 NOTTI/3 GIORNI) è un breve ma intenso soggiorno al Bunk Stay di Rishikesh, pensato per i viaggiatori che desiderano un'esperienza di ritiro senza prendersi una settimana di pausa. Yoga e respirazione giornalieri, mattine tranquille, pasti nutrienti in stile ayurvedico e tanto tempo libero per esplorare il Gange, i caffè e i sentieri tranquilli.
Soggiornerai in un ostello con un ambiente sociale ma concreto, sostenuto da un ritmo semplice: pratica, mangia sano, riposati e riconnettiti. Vieni da solo o con un amico e partirai sentendoti più leggero, più lucido e ricaricato.
Ideale per: chi partecipa per la prima volta a un ritiro, professionisti impegnati, gite del fine settimana e chiunque desideri una pausa consapevole a Rishikesh.
What’s Included (Core Package)
-
Morning Pranayama + Hatha Flow
-
Evening Restorative Yoga
-
Morning Walk / Nature Trail
-
Brunch (10–11 AM)
-
Early Dinner (6–7 PM)
-
Ganga Aarti (group)
-
Music 🎶 • Karaoke 🎤
-
Yogshala + Mats & props
Inclusions
• Stay at Bunk Stay — Your stay for selected dates (dorm/twin/private as selected)
• Yoga Sessions — consistent weekly rhythm (mixed-level options)
• High-speed internet — stable Wi-Fi with backup support for smooth calls and uploads.
• Work-Friendly Spaces — comfortable setup for calls + deep work
• Ayurveda-Inspired Vegetarian Meals — brunch + early dinner (as per plan)
• Community & Local Culture — optional circles, rooftop evenings, and slow Rishikesh experiences
.jpg)
Exclusions
• Transport to/from Rishikesh and local transfers during the stay
• Private room upgrades (subject to availability and charged separately)
• Extra food & beverages outside included brunch and early dinner (café orders, snacks, special items)
• Optional experiences / add-ons (e.g., sound healing, Ayurveda consult/massage, local day trips/activities)
• Personal expenses (laundry, shopping, tips, incidentals)
• Travel insurance and medical costs, including any medication or treatment if needed
Program Flow
🍲 Ayurvedic Brunch (start light & clear)
💻 Co-working from our Rooftop Cafe
🌿 Spacious daytime for work, calls & rest
🧘 Daily Yoga Session
🌙 Calm evenings & Early Nights
7 Day Itinerary
Ready for a 7-day Vacation in Rishikesh?
Pick your stay style and we’ll take care of the rhythm.
DAY 1
Arrive + Settle In
1 • Check in, slow down, and get comfortable.
2 • Gentle evening session + breath cues.
3 • Early dinner + calm night in.
DAY 2-3
Grounding Phase
1 • Morning walk + foundational flow.
2 • Brunch + free time to explore/rest.
3 • Evening yin + early dinner + quiet hours.
DAY 4-6
Deepening Phase
1 • Stronger consistency (breath + alignment focus).
2 • Optional workshops / self-reflection time.
3 • Deeper evening sessions (yin/nidra/sound elements as scheduled).
DAY 7
Integrate + Depart
1 • Final morning walk + closing practice.
2 • Brunch, pack up, checkout feeling lighter + clearer.
Food Menu
11:00
Hrs
Brunch
Ayurvedic Indian Meal Thali style Nourishing and Low Carb with appropriate Protein intake for Daily
13:30
Hrs
Afternoon
Water Based Teas/Fresh Juices with some Fruits or light Snacks
18:00
Hrs
Early Dinner (Optional)
Simple Khichri with Poriyal and Salad for light evenings and fast digestion supporting Sleep Cycle
Best for
• Remote workers • founders • creators • digital nomads • people who want structure without feeling like a retreat
.jpeg)
ACCOMMODATION OPTIONS
.jpg)
.jpg)
Price Per Person :
🛏️ Quad Sharing - INR 8,400/-
🛏️ Twin Sharing - INR 10,800/-
🛏️ Private Double - INR 13,200/-
🛏️ Private Single - INR 19,800/-
.jpeg)
